Serves 4
1 Knorr Curry Flavour pot (2syns/4=0.5 syn per person)
1 Onion, finely chopped (s) (sff)
3 Eggs (ff)
120g packet of Sainsbury’s Indian style curry savoury rice (ff)
400g Chopped tomatoes (s) (sff)
400g Baked beans (ff)
S & P
Cook the rice as per the packet instructions, when cooked drain in a sieve then return the rice to the saucepan, set aside & allow to cool.
Preheat the oven to 180C.
In a frying pan, sprayed with frylight, cook the onion until it’s soft, add the curry flavour pot, mix well, add the tomatoes & beans, remove from the heat & add to the rice, mix the eggs in & season well.
Mix all together & tip into a small loaf tin, lined if not non-stick. Cook for 20-25 mins then insert a skewer, if it comes out clean, it’s cooked, if not cook for a few minutes more.
Tip out of the tin & allow to cool, slice with care as it is crumbly!
Credit: Pete’s Recipe Book