Ingredients

Low calorie cooking spray
potatoes, peeled and cubed – 340g
onions, chopped – 225g
leeks, thinly sliced – 225g
frozen peas – 198g
garlic cloves, finely chopped – 2
A handful of fresh parsley, chopped
A handful of fresh thyme, chopped
eggs, lightly beaten – 2
vegetable stock – 85ml
reduced-fat Cheddar cheese, grated – 160g
Salt and freshly ground black pepper