Serves 2
1Lb Potatoes (ff)
1 Medium Onion, finely chopped (s)(sff)
1 Medium Leek, finely chopped (s)(sff)
handful of peas (ss)(ff)
1tsp “very easy” garlic

sprinkle of thyme
1tsp mustard powder
100ml vegetable stock
90g low fat cheddar (2xHea)


Boil potatoes and mash up, set aside and spray large frying pan with Fry Light and fry onions, leeks & peas for 6-8 mins.

Add the mash, garlic, thyme, mustard, stock and half the cheese, mix together and put in an ovenproof dish and sprinkle the rest of the cheese on top and bake for 20 mins on 200c.