Serves 4
Syn Free on EE
Ingredients:
1 300g Tin of mushy peas (ss)(ff)
1 400g chopped tomatoes (s)(sff)
1 onion, chopped finely (s)(sff)
2 Tbsp. of garam masala
1 Tbsp. of curry powder
1 Tsp paprika
1 Tbsp. sweetener
Method:
Cook the onion in a pan sprayed with fry Light until transparent
Add curry powder & paprika, stir continuously for a few minutes until the onions are coated.
Add the mushy peas, tomatoes, sweetener and cook for 15 mins until it thickens. Add garam masala 5 mins before the end of cooking.
Allow to cool then blitz with a hand blender.
When reheating add 100mL per person of hot water and bring to the boil, then turn to simmer.
Add chicken to the sauce or use it as a general sauce.
(I had chicken & chips)
Credit: Pete’s Recipe Book
