MY 1 SYN CHEESE SAUCE
ok so after trawling the net to try n find a low syn cheese sauce for making cauliflower cheese i decided to get inventive
heres what i came up with
350 ml skimmed milk topped up to 375 with water (hex a)
135g reduced fat cheddar (3 hex a)
25 g sr flour (4 syns) plain flour is 4.5 syns dont know why?
1tsp bouillon powder or a veg stock cube (free)