slices wholemeal bread from a small 400g loaf, roughly torn – 2
chickpeas, drained and rinsed – 2 x 400g cans
bottled roasted red peppers in brine, drained and roughly chopped – 100g
ground cumin – 1 tsp
egg, beaten – 1
finely chopped coriander – 2 tbsp
red chilli, deseeded and finely chopped – 1
chives, finely chopped – 25g
Salt and freshly ground black pepper
Low calorie cooking spray