Serves 2
1 Onion, thinly sliced (s)
1 Broccoli head, cut into florets (s)
1 Knorr Chicken Stockpot
2 Chicken breasts cut into stripes (p)
4 Laughing Cow light cheese wedges (1 Hea/2=0.5 Hea per person)
8-10 medium mushrooms cut into half (s)
30g Parmesan cheese (1Hea/2=0.5 Hea per person)
80g Pasta of your choice
S & P

Heat a frying pan, sprayed with frylight, add the onions, chicken, broccoli & mushrooms, cook until the chicken is cooked, Add the laughing cow cheese & the Knorr Chicken stockpot, lower the heat & cook until the liquid has thickened, stirring from time to time.
Cook the pasta as per instructions on the packet, remove when cooked, save the water, add the pasta to the frying pan, add some pasta water & the Parmesan cheese, mix well, cook until the liquid had almost gone, mix again, season well & serve with a side salad.