(For the base)
Fry Light
3 eggs
Splash milk (I use skimmed)
Salt and pepper to season
(For the toppings)
Now you can use whatever you like, but I chose:
2 tablespoons tomato passata
Wafer-thin, lean ham. Roughly torn into small pieces
Chesnut mushrooms, sliced
Red onion, sliced
Mini plum tomatoes, quartered lengthways
40g light cheddar cheese, grated
To Make Your Pizza Omelette

Begin by pre-heating your grill and a frying pan
In a bowl, whisk together your 3 eggs, splash of milk and seasoning
Spritz the base of your frying pan with Fry Light and pour in your egg mix
Leave to cook for a few minutes, until the base is set and the top still slightly loose
Pop under your hot grill for just a moment to lightly set the top, and remove from grill