8 Sainsbury’s Be Good For You Sausages
1 beaten egg
4 crushed Scan Bran
Preheat the oven to 200c
Hard boil the 5 eggs. Once boiled shell them.
Take the meat out of the sausage skins, split into 5 and cover the hard boiled eggs.
Coat the scotch eggs in beaten eggs and then in the crushed Scan Bran.
Place onto a baking tray and spray with FryLight.
Put into the oven for 15/20 minutes until cooked and firm.
Once taken out of the oven place them onto a cooling rack to cool.
The Best Ever Scotch Egg Recipe And Its Slimming World Friendly!